Wednesday, October 11, 2017

Recipe: Gluten Free Keto Chocolate Mousse


Gluten Free Keto Chocolate Mousse

Found at Low Carb Diet Support (https://low-carb-support.com/keto-mascarpone-mousse/). 
Eat Play Win approved!

8.5 oz mascarpone cheese
2 tbsp sugar free cocoa powder
1 tbsp Swerve
1 tsp vanilla extract
2 tbsp heavy whipping cream

Mix all ingredients together with a mixer. 
Spoon out in serving glasses or bowls. 

Serving size: 1 serving (1/4 of whole recipe)
Per serving: 286 calories, 2g net carbs, 27g fat, 4g protein

This low carb, keto diet, gluten free mousse is super tasty and rich! I added homemade whipped cream using heavy whipping cream and Swerve.

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